Step by step, everyday, I work towards creating movement and action while cultivating stillness inside. This is my intention, as it is only through this intention that true healing can expand within. In simplest terms, by remaining open, clear and completely focused and present for my clients - healing happens - through their relationship with their own inner healer. We do this through Yoga, Healing Touch energy balancing and Thai Yoga Therapy. Each session - whether it is Yoga, Healing Touch, Thai Yoga Therapy or any combination of the three - is tailored specifically for the individual/whole person body/mind/spirit. I invite you to explore the boundless possibilities of healing within you.  Namaste!

OFFERING:
* Thai Yoga Therapy
* Healing Touch Energy Balancing
* EFT (Emotional Freedom Technique)

* Private and group yoga instruction
* Corporate yoga
* Yoga Workshops